Learn how to PACE!

Service Description

Time to PACE! In this 45-minute coaching session, I'll listen attentively to the vision you have for your life this year, then I'll teach you how to PAUSE, ADJUST, COMMIT and EXECUTE (PACE). You will learn how to reduce overwhelm that leads to stress that turns into procrastination, incomplete tasks, goals unachieved, and the feelings of shame, anxiety, guilt, and disappointment that come with this cycle. You are not alone and you can move through this year at your own PACE with some new strategies to shift your mindset in small ways that have BIG results! I'm here to make it make sense! NOTE: Payments can be made via Zelle (sejohnson@navipsych.com), Cashapp ($SEJ04), and online. NO REFUNDS. All appointments are on EASTERN STANDARD TIME. If you need to reschedule, please contact me via email at sejohnson@navipsych.com. Thank you and I look forward to working with you soon!

Cancellation Policy

If you need to reschedule the appointment, please do so 24 hours prior to the original appointment booked. Cancellations after 24 hours may result in a $35.00 cancellation fee.

Contact Details