The FAAR Method for Stress Management

Service Description

The FAAR Method is a strategy for managing stress that incorporates elements of Emotional Intelligence, Cognitive-Behavioral theory, & thinking styles to engage in high-impact effective decision making in the midst of the pursuit of work-life balance. The purpose is to learn how stress effects decision making, communication and productivity. I will teach you how integrate my 4-step stress management method into your work and daily life; empowering you to execute coping strategies that reduce stress-related anxiety and burnout. I make it make sense! NOTE: Payments can be made via Zelle (sejohnson@navipsych.com), Cashapp ($SEJ04), and online. NO REFUNDS. All appointments are on EASTERN STANDARD TIME. If you need to reschedule, please contact me via email at sejohnson@navipsych.com. Thank you and I look forward to working with you soon!

Cancellation Policy

If you need to reschedule the appointment, please do so 24 hours prior to the original appointment booked. Cancellations after 24 hours may result in a $35.00 cancellation fee.

Contact Details